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A World of Flavors: Survive or Thrive

A World of Flavors: Survive or Thrive

Regular price $165.00 USD
Regular price Sale price $165.00 USD
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Is your health in a survival state or a thrival state? Are your habitual lifestyle choices supporting your overall health and well-being? Are you feeling frustrated and confused on how you can achieve a healthy lifestyle? 

Join us for an evening of exquisite four course dining, powerful and motivational talks, and a cooking demonstration.

At Bella Sera, we will welcome Dr Sandra Sobel, a Medical Doctor, with board certifications in Internal Medicine, Diabetes, Endocrinology, & Metabolism, Lifestyle Medicine, and Obesity Medicine. Dr. Sobel will speak about the power of plants, reversing medical conditions through lifestyle change, decreasing inflammation, and increasing vitality and overall wellbeing. 

Josè Rosa will present on the topics of food today verses food decades ago, the relationships between food and our bodies, mind, and moods, and how to unlearn so that you can transition your mindset to create permanent sustainable change in your health. 

We apply the knowledge to the skillet with a cooking demonstration by plant-based Chef,  Katy Rosa, highlighting how you can create abundant flavors in plant-based foods. 

A four course meal will intermittently be served between presentations and demonstrations. You’ll get to taste the flavors of Everest Eats cuisine while feeling empowered to create your journey of eating more plants. 

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