Come join me this January as I help you conquer your 2023 health goals to consume more plants through an interactive group coaching experience! 

YOU WOULD BE A GOOD FIT FOR OUR PLANT-BASED CULINARY BOOTCAMP IF YOU:

• Want to address and improve the lifestyle basics of healthy eating

• Are ready to cultivate and meet your best self

• Are confused by the health claims surrounding diet and food

• Are sick and tired of being sick and tired

• Are looking for a community of energetic, like-minded people, ready to reclaim their health

• Are seeking sustainable lifestyle shifts

• Are lacking confidence in your healthful cooking abilities

• Are seeking help in eliminating processed foods

WHAT TO EXPECT:

• Weekly interactive cooking demonstrations (held via zoom) on Tuesday's at 7pm

• Directions of what to prepare before class begins so you can cook with me

• 28 taste tested plant-based recipes that my customers have savored for years

• Weekly plant-based meal plans

• Katy's 29 lesson Nutrition For Prevention online course (a great companion and pre-requisite to starting the boot camp)

• My secrets of flavor and health enhancements

• Access to replay of classes if you are unable to attend or join along

• Community Facebook group so you can stay connected with Katy and other group members

• Email support during the 8 weeks

Program begins January 24th       

Enrollment ends January 22nd